GROUP TRAINING<\/span>MMA \/ With Samantha<\/small><\/span><\/span><\/h5><\/header><\/div>

MONDAY<\/span><\/div>

10:00 - 11:00<\/span><\/div><\/div>

TUESDAY<\/span><\/div>

11:00 - 12:30<\/span><\/div><\/div>

WEDNESDAY<\/span><\/div>

07:00 - 08:30<\/span><\/div><\/div>

THURSDAY<\/span><\/div>

10:00 - 11:00<\/span><\/div><\/div>

FRIDAY<\/span><\/div>

17:00 - 18:00<\/span>18:00 - 19:00<\/span><\/div><\/div>

SATURDAY<\/span><\/div>

10:00 - 11:00<\/span><\/div><\/div><\/div><\/div>

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JOIN TODAY<\/span><\/span><\/a><\/div>

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Your first<\/span><\/span><\/h3><\/header>

CLASS FREE<\/span><\/span><\/h3><\/header>

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+99 10 11 900<\/span><\/span><\/a><\/div><\/span><\/span><\/span><\/span><\/div><\/div>VIEW SCHEDULE<\/span><\/a><\/div><\/span><\/span><\/span><\/span><\/div><\/div><\/span><\/span><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

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SPECIAL PROGRAMS<\/span>BOXING & MARTIAL ARTS<\/span><\/span><\/h3><\/header>

Kids club only<\/span><\/span><\/h3><\/header>

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There\u2019s no better way to teach self-confidence than boxing. Kids will discover their own determination, skill and passion for fitness, while making friends and having fun. Sign up for a monthly membership, or get a taste for boxing in a single class. We\u2019re flexible. All coaches are insured and qualified.<\/p>\n<\/div>

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KIDS<\/div>

AGES 5-8<\/div><\/div><\/div>

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JUNIORS<\/div>

AGES 9-11<\/div><\/div><\/div>

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YOUTHS<\/div>

AGES 12-15<\/div><\/div><\/div>

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JOIN US TODAY<\/span>BOXING CLUB<\/span><\/span><\/h3><\/header>

Membership<\/span><\/span><\/h3><\/header>

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An exclusive TITLE Boxing Club membership gives you full access to group fitness workouts with any of our trainers in all of our classes. Easy monthly payment plans eliminate the stress of counting classes. Just show up and start sweating! It is a long established fact that a plans the stress reader will be distracted by the readable content of a page when looking at its layout.<\/p>\n<\/div>

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PRICETABLES<\/span><\/span><\/a><\/div><\/span><\/span><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/span><\/div><\/span><\/span><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

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CLUB MEMBERS\u2019<\/span><\/span><\/h2><\/header>

Benefits<\/span><\/span><\/h2><\/header>

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JOIN NOW<\/span><\/span><\/a><\/div><\/span><\/span><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div>A variety of workout styles<\/span><\/span><\/div>

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Flexible class times<\/span><\/span><\/div>

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Intro-to boxing tutorial & TITLE <\/span><\/span><\/div>

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Techniques class<\/span><\/span><\/div>

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Free weight & cardio equipment<\/span><\/span><\/div>

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Personal training options<\/span><\/span><\/div>

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Options for great retail, gear <\/span><\/span><\/div>

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Lockers<\/span><\/span><\/div>

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Showers <\/span><\/span><\/div>

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MONTHLY<\/span>CLUB 4<\/span><\/span><\/h3><\/header><\/div>

$<\/span>

70<\/span><\/span><\/h3><\/header><\/div><\/div>

This month to month option allows you to workout up to four times a month. Reservation needed four timed.<\/span><\/div>

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BUY NOW<\/span><\/span><\/a><\/div><\/div><\/div><\/span><\/span><\/span><\/span><\/div><\/div><\/div><\/div><\/div>

MONTHLY<\/span>CLUB CARD<\/span><\/span><\/h3><\/header><\/div>

$<\/span>

150<\/span><\/span><\/h3><\/header><\/div><\/div>

Unlimited classes with month to month gives you freedom to control your workout schedule. No reservations needed. <\/span><\/div>

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BUY NOW<\/span><\/span><\/a><\/div><\/div><\/div><\/span><\/span><\/span><\/span><\/div><\/div><\/div><\/div><\/div>

MONTHLY<\/span>CLUB 8<\/span><\/span><\/h3><\/header><\/div>

$<\/span>

110<\/span><\/span><\/h3><\/header><\/div><\/div>

Workout up to eight times per month gives you freedom to your with this flexible monthly option. Reservation needed.<\/span><\/div>

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BUY NOW<\/span><\/span><\/a><\/div><\/div><\/div><\/span><\/span><\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

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Workout structure<\/span><\/span><\/h3><\/header>

WHAT TO EXPECT<\/span><\/span><\/h3><\/header>

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START TODAY<\/span><\/span><\/a><\/div>

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#1<\/em> WARM UP<\/span><\/span><\/h3><\/header>

Trainer-led shadow boxing, cardio drills and stretches to get your heart pumping. You\u2019ll begin each class with a solid stretch and calisthenics to prepare your body for or kicking the heavy bag during the rest of the workout. <\/div><\/div><\/div><\/div>

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#2<\/em> THE ROUNDS<\/span><\/span><\/h3><\/header>

Each of our boxing workouts consist of three-minute rounds where your trainer will lead you through a series of punches and kicks on the 100-pound heavy bag. We\u2019ll teach you how to execute each move throughout the rounds.<\/div><\/div><\/div><\/div>

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#3<\/em> ACTIVE REST<\/span><\/span><\/h3><\/header>

Active rest period is one minute long. You can push yourself and your limits during this period or take a quick water break and jump right into the next round. Get the ultimate burn with added lower body the rounds.<\/div><\/div><\/div><\/div>

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#4<\/em> CORE & COOL DOWN<\/span><\/span><\/h3><\/header>

Finish your full-body workout with the hardest, most sculpting portion of our class. Trainers will lead you through a strengthening and with the hardest abdominal workout to the next define your core. <\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

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Our clients\u2019<\/span><\/span><\/h2><\/header>

TESTIMONIALS<\/span><\/span><\/h2><\/header>

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I have never looked forward to a workout class before, giving your body but this one I can\u2019t wait to get to! Darren is great and music amazing!<\/span><\/span><\/h4><\/header><\/div>

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ROBERTA FLANNAGAN<\/span><\/h6><\/header><\/div>

Personal workout<\/span><\/div><\/div><\/div><\/div><\/div>

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I feel so fortunate to have worked with incredible experts in the fields of health, mindfulness and training, so I thought, \u2018Why not share that?\u2019 <\/span><\/span><\/h4><\/header><\/div>

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ROBERT MULLINGAN<\/span><\/h6><\/header><\/div>

Recreational climber<\/span><\/div><\/div><\/div><\/div><\/div>

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We\u2019ll start small then build, giving your body a to really what you\u2019re doing,\u201d says Sylvia. \u201cEach class will be exciting, always moving you forward.<\/span><\/span><\/h4><\/header><\/div>

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SYLVIA RINSKY<\/span><\/h6><\/header><\/div>

Recreational climber<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

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Question?<\/span><\/span><\/h3><\/header>

CONTACT US<\/span><\/span><\/h3><\/header>

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I Am Interested In<\/option>Boxing<\/option>Kickboxing<\/option>One on one<\/option>Boxing for kids<\/option>MMA<\/option><\/select><\/span><\/div>\n<\/textarea><\/span><\/div>\n<div class=\"btContactButton\">\n<div class=\"btContactButtonInner\">\n\t\t\t<button id='submit' class='wpcf7-form-control wpcf7-submit'>SEND NOW<\/button>\n\t\t<\/div>\n<\/div>\n<\/div>\n<div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div><\/form><\/div><\/div><div class=\"bt_bb_separator_v2 bt_bb_border_style_none bt_bb_bottom_spacing_medium bt_bb_icon_size_normal bt_bb_text_size_normal bt_bb_separator_v2_without_content\" data-bt-override-class=\"null\"><div class=\"bt_bb_separator_v2_inner\"><span class=\"bt_bb_separator_v2_inner_before\"><\/span><span class=\"bt_bb_separator_v2_inner_content\"><span data-ico-=\"&#x;\" class=\"bt_bb_icon_holder\"><\/span><\/span><span class=\"bt_bb_separator_v2_inner_after\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"bt_bb_column col-xl-6 col-xs-12 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class=\"bt_bb_headline_superheadline\">ADDRESS<\/span><span class=\"bt_bb_headline_content\"><span>244 STOCKWELL RD<br \/>\r\n4TH FLOOR<br \/>\r\nBRIXTON, SW9 9SP<\/span><\/span><\/h4><\/header><div class=\"bt_bb_separator_v2 bt_bb_border_style_none bt_bb_bottom_spacing_normal bt_bb_icon_size_normal bt_bb_text_size_normal bt_bb_separator_v2_without_content\" data-bt-override-class=\"null\"><div class=\"bt_bb_separator_v2_inner\"><span class=\"bt_bb_separator_v2_inner_before\"><\/span><span class=\"bt_bb_separator_v2_inner_content\"><span data-ico-=\"&#x;\" class=\"bt_bb_icon_holder\"><\/span><\/span><span class=\"bt_bb_separator_v2_inner_after\"><\/span><\/div><\/div><header class=\"bt_bb_headline bt_bb_dash_top bt_bb_superheadline bt_bb_size_extrasmall bt_bb_align_inherit\" style=\" max-width: 400px;\" data-bt-override-class=\"{"bt_bb_size_":{"current_class":"bt_bb_size_extrasmall","xl":"extrasmall"},"bt_bb_align_":{"current_class":"bt_bb_align_inherit","xl":"inherit"}}\"><h4 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src=\"https:\/\/athletcssatest.felonk.co.za\/wp-content\/uploads\/2021\/05\/black_bottom_wave_01.png\" alt=\"bt_bb_section_bottom_section_coverage_image\" 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